Nutritional therapy – helping with prediabetes

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Nutritional therapy isn’t always about weight loss, it’s all about making dietary changes to help a huge array of health issues. Prediabetes is just one of them.

“Prediabetes means that your blood sugar is higher than normal but not yet high enough to be classified as type 2 diabetes.  Without intervention, prediabetes is likely to become type 2 diabetes in 10 years or less.  If you have prediabetes, the long-term damage of diabetes – especially to your heart and circulatory system – may already be starting.  However, prediabetes can be an opportunity for you to improve your health.  Progression from prediabetes to type 2 diabetes isn’t inevitable.” (

Martin tells his story of how, with Ami’s nutritional support, he was able to reverse his diagnosis of pre-diabetes.

“Having been diagnosed unexpectedly in 2014 with pre-diabetes, I consulted Ami regarding a remedial course of action.

I was impressed by her truly professional approach, the depth of her knowledge, the way she thoroughly investigated all factors that might affect my condition and the way she specifically tailored her advice to my individual circumstances.  This, coupled with an easy-going and encouraging manner, made it an extremely positive experience.

I followed her very practical recommendations about diet and exercise, and very quickly noticed beneficial changes.  I was sleeping much better, I had more energy, I lost weight and I regained my mo-jo!! And my metabolic age fell to 52 (I am 67!) – I felt great! And the best result of all? I am no longer pre-diabetic and my blood sugar levels remain normal and balanced.

I have no hesitation whatsoever in wholeheartedly recommending Ami and the Camomile Rooms as a haven of excellence and revitalisation.  Enjoy!”

If you have any health or dietary concerns, Ami is always happy to give specific advice and support in a confidential and non-judgemental way.

If it’s true that you are what you eat, what are you

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