A powerful therapy that creates a state of deep relaxation, allowing your subconscious mind to overcome negative patterns, thoughts and behaviours and works to initialise positive changes within your life.
Hypnotherapy is a comfortable and safe therapy that is considered to be a highly liberating experience, beneficial for both mind and body.
It consists of suggestion therapy where positive suggestions are used to bring about subconscious change within our minds, as well as analytical therapy – also known as Hypno-analysis. This seeks to establish the root causes of problems and resolve them.
It works by inducing you into a state of total relaxation before being given positive suggestions to get rid of any unwanted behavioural patterns. This may sometimes be used in combination with analytical-based therapy to help resolve issues effectively.
You are always in control during any Hypnotherapy treatment. Even during the deepest trance, you can not and will not be made to say or do anything that you do not agree with.
How can Hypnotherapy help me?
It can help with a variety of issues, including some of the following:
- Exam nerves
- Fears and phobias
- Weight loss
- Life energy
- Pain control
- Driving test nerves
- Relationship issues
Hypnotherapy can help you work towards reaching your personal goals and moving towards a healthier, happier life.
Be transported into a world of peace and tranquillity through hypnotherapy. Mind Massage is a shorter, more general hypnotherapy treatment designed to bring about release from a stressful situation, or to just take some time out from your busy life to relax and unwind.
- Suggestion/Analytical Therapy: 60 minutes £65
- Mind Massage: 50 minutes £40