Next Energise & Nourish Programme – Booking Open Now!

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Due to the resounding success of our new Energise & Nourish programme with our amazing nutritional therapist, Kate, a new 6 week Nutrition and Coaching course will be starting on Thursday 21st September 2017. One To One Health Coaching Sessions Kate will work with you every week to help you feel like a new you! […]

World Reflexology Week

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19th to 25th September 2016 The aim of World Reflexology Week is to promote reflexology and increase public awareness around the globe. Reflexology is a gentle holistic therapy that uses reflex points on the feet to detect and restore imbalances within the body, and to stimulate and encourage the body’s natural healing abilities. To celebrate […]