Stop A Headache

How To Stop A Headache

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Ranging from a 3 pm coffee-crash throb to an agonising pain that leaves you light-sensitive and nauseated, headaches are something most, if not all of us, have experienced. Headaches come in all shapes and sizes, from brutal migraines that pulse steadily for up to three days to sinus headaches that make your whole face—from chin […]

What Are Some Of The Causes Of Frequent Headaches?

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Thanks to our award-winning osteopath Katie Johnston, her latest article helps us understand  what some of the causes of frequent headaches are and what you can do to reduce them! “Headache is now the most common chronic pain in the UK.  The two most common causes of frequent headaches are migraine and tension headaches (and some people are […]